Ergonomics is the science of designing workspaces to maximise productivity and reduce discomfort. With the rise of computer use, remote work, and sedentary lifestyles, there has been a sharp increase in obesity, cardiovascular conditions, and musculoskeletal disorders — making office ergonomics more important than ever.
At In House OT, we deliver tailored, cost-effective ergonomic solutions for both workplaces and home offices. Our goal is to reduce the risk of injury, improve comfort and empower people to take charge of their own health.
Ergonomic Workstation Assessments
We ensure every workstation is set up to minimise the risk of injury, reduce fatigue, and maximise productivity. Each assessment is customised to suit your industry, your team, and their unique requirements.
If you:
work from home
have recently recruited new staff
moved offices or updated your fit-out
or simply want to be proactive about workplace health and safety
…then an ergonomic assessment can help create safer, more productive workspaces.
Ergonomic Training
Ergonomics goes far beyond choosing the right chair. Our tailored training programs educate employees on how to be proactive about their health and wellbeing.
Key focus areas include:
maintaining good posture
incorporating stretch breaks
injury prevention strategies
healthy working habits for both office and home environments
